Osteopathy is a manual therapy that identifies, diagnoses, treats and aims to prevent muscle and joint conditions.

Osteopathy was founded by Andrew Taylor Still MD. DO in 1892. It is based on the principal that an individuals physical well being is dependent on the body's muscles, joints, ligaments and other structures to function smoothly together. It also considers the body's blood supply to these tissues to play an important role to enable the body to heal itself.

Osteopaths are healthcare professionals and undergo 4 or 5 years of intensive training. In the U.K., Osteopathy is regulated by the General Osteopathic Council (GOsC).

Osteopaths use their hands (through palpation) to identify strains, tenderness and restrictions in the body.

They use a combination of manual techniques such as massage, stretching, joint articulation and manipulation with the aim to:

• Reduce tension and strains

• Reduce pain levels

• Increase range of motion within joints

• Increasing blood flow to tissues to promote self healing.¹